oily fish
美 
英
英汉解释
例句
Fruits and vegetables, whole grains, high-fiber foods, and oily fish should make up the biggest part of a woman's diet.
水果、蔬菜、全谷类，高纤维食物、和油性鱼类应构成女人饮食的最大部分。
Health guidelines suggest eating oily fish at least twice a week. . .
健康专家建议人们至少一周吃两次这种油性鱼。
The UK Food Standards Agency advises consumers eat at least one portion of oily fish a week.
英国食品标准机构建议消费者每周至少要吃一些鱼油。
Aim to eat salmon or another oily fish, like mackerel, herring, or canned tuna, at least twice a week.
制定计划吃鱼：鲑鱼或另外的油性鱼类，如鲭鱼，鲱鱼，金枪鱼罐头，至少每周两次。
Oily fish is one of the best dietary sources, but vegans can obtain it from fortified breakfast cereals and margarine.
鱼油是最好的饮食来源，但素食者可以从强化早餐谷物和人造奶油中获得。
The only naturally rich dietary sources are oily fish from the sea like salmon and mackerel, egg yolks, liver and fish liver oil.
少数天然富含维他命D的食物来源有：深海油脂丰富的鱼如鲑鱼和鲭鱼，蛋黄，肝脏和鱼肝油。
Omega-3s: cannot be made by the body. They are obtained from oily fish, cod liver oil and egg.
omega-3：不能有人自身制造，可从含油的鱼、肝油和蛋中获取。
Eat oily fish several times a week.
多吃鱼一个星期多次。
These included low fruit and vegetable consumption, not eating enough oily fish and eating too much saturated fat and sugar.
这种饮食所摄入的水果和蔬菜很少、油性鱼的摄入量不足、饱和脂肪和糖分成的摄入量过多。
Consuming two 4- to 6-ounce servings of oily fish a week will sharpen your mind.
每周食用4--6盎司的鱼会使你思维敏捷。
A kipper is a whole herring, a small, oily fish, that has been split from tail to head, gutted, salted or pickled, and cold smoked.
熏鱼是一整条去头去尾的鲱鱼，内脏等已经被清理干净，用烟熏制过。
NEW YORK: Researchers in the US have warned pregnant women to limit their fish intake citing high mercury levels in oily fish.
纽约路透社电美国科学家提醒孕妇要限制鱼类的进食，因为富含油的鱼类汞含量高。
But they caution that too much oily fish is bad because it can contain low levels of pollutants that can build up in the body.
但他们警戒道，食用过量的含高油脂鱼会有损健康，因为这些鱼中含有低水平的污染物，这些污染物会在体内积聚。
bread, pasta, multi-grain bread, oysters and red meat, Oily fish like mackerel and sardines helps to increase your sex stamina.
全麦面包，意大利面，多谷物面包，牡蛎和红色肉类，肥鱼类，如鲭鱼和沙丁鱼，有助于提高你的性耐力。
If you find oily fish hard to stomach, try putting salmon in fishcakes or putting anchovies on pizzas.
假如您觉得油性鱼难以下咽，尝试把鲑鱼做成鱼饼，或将沙丁鱼放在比萨上就着吃。
The other good news is that butter is one of the few natural places where we find vitamin D in our food (oily fish is another).
另一个好消息是黄油是少数发现有维生素D的天然食物之一（油鱼是另一个）。
Other oily fish like mackerel, tuna, herring, and sardines will give your heart the same boost.
其它含油丰富的鱼类如鲭鱼，金枪鱼，鲱鱼和沙丁鱼也对你的心脏一样有好处。
Based on the results of this survey, the agency's advice on the consumption of oily fish remains unchanged.
根据调查结果，食品标准局对于富含油鱼类的食用建议仍然不变。
One portion should be white fish, and one portion should be oily fish.
一类应当为白肉鱼，另一份为多油脂的鱼。
If you needed any more proof that fruit, veg and oily fish work wonders, here it is.
如果你需要更多的证据证明水果、青菜、油鱼类食物可以创造奇迹，请看这篇文章。
Ideal with cold meats and carpaccio of loin, non-oily fish and farmyard poultry.
配餐建议配以冷肉及腰部的生牛肉片，清淡的鱼类及农场禽肉食用口味最佳。
Have oily fish for dinner, and either cycle, walk or take the bus into work.
吃一餐鱼，并且骑车，步行或者搭公车去上班。
Try and incorporate oily fish into your diet twice weekly.
你可以每周吃两次含油的鱼肉。
On the whole, these women also tended to eat more oily fish, particularly canned fish.
大体上来说，这些孕妇也进食了更多的富含油的鱼类，尤其是罐装鱼。
Eat a lot of oily fish, herring, mackerel, sardines, salmon and tuna are all good.
妈妈可以食用大量油脂丰富的鱼类，鲱鱼、鲭鱼、沙丁鱼、鲑鱼和金枪鱼等都是不错的选择。
But that doesn't mean, they add, that doctors should stop recommending oily fish to their patients.
但他们补充道，那并不是说医生应停止向病人推荐鱼油。
Other sources of vitamin D include oily fish, such as tuna and sardines, egg yolks, fortified milk, and vitamin D supplements.
维生素D的其他来源包括含油脂多的鱼（如沙丁鱼和金枪鱼）、鸡蛋黄、营养牛奶和维生素D增补剂。
Have eggs, fish or cold meat at breakfast. Stick to protein-based foods at lunchtime such as oily fish with dark green vegetables.
吃鸡蛋，鱼和冷肉作为早餐，保持蛋白质食物作为午餐，比如只有鱼和黑绿色蔬菜。
Oily fish such as mackeral, herring, sardines and pilchards are very good for you too.
鲭，青鱼和沙丁鱼之类的油性鱼也是不错的选择。
Oily fish are also an excellent source of vitamin D.
富油的鱼类也是维生素D的极好来源。
Try to eat oily fish and eggs regularly.
平时尽量常吃些油性鱼类和蛋类。
Choose oily fish such as salmon, sardines, anchovies , herring, and mackerel.
选择那些油滑的鱼类如：鲑鱼、沙丁鱼、凤尾鱼、青鱼和鲭鱼。
Foods high in this vitamin include oily fish such as salmon , tuna and mackerel, and fish liver oils .
富含这类维生素的食物包括油鱼，好比鲑鱼、金枪鱼、鲭鱼以及鱼肝油。
Foods with high levels include oily fish such as salmon, tuna and mackerel, and fish liver oils.
富含维生素的食物包括多油脂的鱼类，比如三文鱼，金枪鱼，鲭鱼和鱼肝油。
Oily fish-- like wild salmon and herring-- contain omega-3 fatty acids, which are essential for a healthy heart. Health. com
油性鱼——像野生鲑鱼和鲱鱼——含有ω-3脂肪酸，这对心脏健康至关重要。
